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Learn the core basics of fat-loss and muscle building. Obtain the knowledge to build your own fitness program based on foundational concepts such as progressive overload, periodization, and more. With this free course, you won't waste another moment in the gym.

Learn from the experts from Generation Fitness how to create favorites from their ReGeneration Health & Nutrition Bar.

Take this course to learn how to better teach a course.

An introductory to the greatest programming language ever written for human use.